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Hiya Journey

Hiya Journey is designed for women who’ve been trying to conceive without success and want deeper insight before taking the next step. It helps assess whether your hormones are supporting ovulation and overall fertility — providing a clear foundation for informed, confident decisions. This test begins with a Day 3 baseline panel measuring FSH, LH, Estradiol, AMH, TSH, and Prolactin — key hormones influencing ovarian function, ovulation, and thyroid balance. It also includes a luteal-phase progesterone test (typically around Day 21) to complete the picture of your hormonal cycle and better understand your luteal phase. Together, these insights help you see your full hormonal rhythm — without unnecessary testing.

  • Analysed byISO-accredited lab

  • Tracked 24–48 hourdelivery

  • Personalisedclinician advice

  • Professional sample collectionFlexible sampling options

When to get test: During your baseline (around Day 3) and luteal phase (typically around Day 21) — Hiya guides you to the right timing based on your individual cycle.

What's Measured

AMH, FSH, LH, Estradiol, TSH, Prolactin (Day 3); Progesterone (Day 21)

💧7 Biomarkers

What it is: AMH is a hormone released by the small developing follicles in your ovaries. It offers a snapshot of your ovarian reserve — essentially, how many eggs are available at this point in time. Why we measure it: AMH helps you understand where you are in your reproductive timeline so you can make informed, confident decisions about your future. It provides meaningful context whether you're planning ahead, trying to conceive, or exploring options like egg freezing. By understanding your ovarian reserve, you gain clearer guidance on the conversations, timing, or next steps that may be right for you.

What it is: FSH is produced by the pituitary gland and supports the early growth of ovarian follicles, helping an egg mature at the start of each cycle. Why we measure it: It shows how your ovaries are responding during the early follicular phase, helping build a clearer picture of your reproductive hormone activity.

What it is: LH is a pituitary hormone that rises sharply mid-cycle to trigger ovulation. Why we measure it: Understanding LH helps you learn when ovulation is likely to occur and how your cycle is unfolding.

What it is: Estradiol is the main form of estrogen in women and plays a key role in follicle development, endometrial growth, and overall cycle regulation. Why we measure it: It reflects how your ovaries are functioning and how your cycle is progressing through each phase.

What it is: TSH is produced by the pituitary gland and regulates thyroid hormone production, which influences energy levels, metabolism, and cycle rhythm. Why we measure it: It helps show whether your thyroid is supporting overall hormonal balance and menstrual regularity.

What it is: Prolactin is a hormone produced by the pituitary gland, involved in regulating reproductive hormones and ovarian function. Why we measure it: It helps clarify how your hormonal signals are interacting to support a predictable, healthy cycle.

What it is: Progesterone is a hormone produced by the ovaries, released after ovulation to support the luteal phase and prepare the uterine lining for the second half of the cycle. Why we measure it: Measuring progesterone helps confirm whether ovulation has occurred and whether your luteal phase is developing as expected.

What's Measured

AMH, FSH, LH, Estradiol, TSH, Prolactin (Day 3); Progesterone (Day 21)

💧7 Biomarkers

What it is: AMH is a hormone released by the small developing follicles in your ovaries. It offers a snapshot of your ovarian reserve — essentially, how many eggs are available at this point in time. Why we measure it: AMH helps you understand where you are in your reproductive timeline so you can make informed, confident decisions about your future. It provides meaningful context whether you're planning ahead, trying to conceive, or exploring options like egg freezing. By understanding your ovarian reserve, you gain clearer guidance on the conversations, timing, or next steps that may be right for you.

What it is: FSH is produced by the pituitary gland and supports the early growth of ovarian follicles, helping an egg mature at the start of each cycle. Why we measure it: It shows how your ovaries are responding during the early follicular phase, helping build a clearer picture of your reproductive hormone activity.

What it is: LH is a pituitary hormone that rises sharply mid-cycle to trigger ovulation. Why we measure it: Understanding LH helps you learn when ovulation is likely to occur and how your cycle is unfolding.

What it is: Estradiol is the main form of estrogen in women and plays a key role in follicle development, endometrial growth, and overall cycle regulation. Why we measure it: It reflects how your ovaries are functioning and how your cycle is progressing through each phase.

What it is: TSH is produced by the pituitary gland and regulates thyroid hormone production, which influences energy levels, metabolism, and cycle rhythm. Why we measure it: It helps show whether your thyroid is supporting overall hormonal balance and menstrual regularity.

What it is: Prolactin is a hormone produced by the pituitary gland, involved in regulating reproductive hormones and ovarian function. Why we measure it: It helps clarify how your hormonal signals are interacting to support a predictable, healthy cycle.

What it is: Progesterone is a hormone produced by the ovaries, released after ovulation to support the luteal phase and prepare the uterine lining for the second half of the cycle. Why we measure it: Measuring progesterone helps confirm whether ovulation has occurred and whether your luteal phase is developing as expected.

Why Take This Test

To understand how your hormones may be influencing conception and to gain clarity before pursuing fertility treatments.

Who It's For

• Women who’ve been trying to conceive for 6+ months (or 3+ months if 35 or older)

• Women who have experienced pregnancies that did not carry to term

• Women seeking hormonal clarity before fertility consultation

• Women with irregular or unpredictable cycles

Your Aftercare Journey

What happens after your test

Your Results
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Your Results

You receive a clear, doctor-reviewed report that explains your Day 3 hormone levels, what’s in range, what’s not, and what these patterns may mean for your fertility baseline, ovarian reserve, cycle health, and thyroid function.

Why It Matters

Understanding your hormone levels early gives you a realistic view of your fertility timeline — helping you make informed decisions without pressure.

Your Care Plan
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Your Care Plan

Based on your results, you receive lifestyle recommendations designed to support your hormonal and thyroid health — including nutrition, movement, sleep, and stress guidance aligned with your cycle. You also have access to a doctor consultation to review your results, ask questions, and understand next steps.

Why It Matters

A personalised plan helps you translate your results into small, meaningful changes you can make right away — supporting your long-term reproductive wellbeing.

Follow-up & Support
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Follow-up & Support

When needed, we offer referral pathways to partner clinics for additional support. Inside the Hiya app, you can access educational content that helps you understand your hormones, your thyroid, and your fertility planning with confidence.

Why It Matters

You’re supported beyond your test results. Clear explanations, personalised recommendations, and guided next steps empower you to plan your future with clarity and confidence.

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Find answers faster

Search across every answer or jump straight into the topic that matches where you are in your Hiya journey.

14 matches

Science & Validation

Accuracy, laboratory standards, and how our validation study works.

1 answer
Your sample is analysed using Swiss Roche diagnostic assays, trusted globally for their accuracy and consistency.

Cycle Timing and day of testing

When to test, how to handle timing, and what to do if your cycle isn't typical.

6 answers
Day-3 testing happens between Day 2-5 of your period, when baseline hormones are most stable.
Hormones rise and fall throughout your cycle. Proper timing ensures accurate interpretation.
Many women don't, and that's okay. Hiya estimates your luteal window using your typical cycle length, recent period patterns, or symptoms, and adjusts timing if needed.
It is taken around seven days before your expected period, reflecting mid-luteal progesterone.
Very normal. Day-3 stays the same; luteal timing shifts with your cycle length and is always seven days before your next period.
Yes. Hiya identifies the closest early-cycle and luteal windows so your results still reflect meaningful patterns.

Can i test if…

Specific life stages and health situations.

2 answers
Yes. Testing can help you understand your current hormone patterns. While Hiya cannot diagnose or monitor medical conditions, our clinicians review your results with your history in mind and guide you on when further medical evaluation may be helpful.
Yes. Hormone testing can help you understand whether your cycle and ovulation patterns are aligning as expected. It's a supportive first step, but it does not replace fertility evaluation if you've been trying for some time. Our clinicians guide you gently on what to do next.

Sampling

What to expect on the day your sample is collected.

3 answers
No. Sampling is designed to feel simple, comfortable, and supported. You can visit one of our partner clinics or have a licensed nurse collect your sample at home-whichever feels right for you.
Typically 3-5 business days after your sample reaches the lab.
A trained professional collects a small blood sample using standard clinical techniques. The process takes only a few minutes and is designed to feel calm and safe.

Preparation

Simple steps to be ready for your draw or self-sample.

1 answer
No special preparation is needed. You can continue your normal routine, stay hydrated, and follow any instructions provided. When the self-sampling kit becomes available, it will include clear guidance to ensure you collect your sample safely and correctly at home.

Results

How to read your report and when to loop in a clinician for next steps.

1 answer
Your report walks you through each hormone in simple, clear language, explains what your levels may mean for your cycle and symptoms, and offers supportive guidance on next steps-including when a medical follow-up may be helpful.
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Our Tests

Every woman’s journey is different, your test should be too.

Hiya Foundation

Hiya Foundation

A proactive hormone test for women who aren’t trying yet but want to understand their fertility baseline and hormonal balance.

Learn more
Hiya Secure

Hiya Secure

A hormone test designed to guide your first step toward egg freezing — helping you understand how your current hormone profile aligns with egg-freezing planning.

Learn more
Hiya Sync

Hiya Sync

A dual-point hormone test capturing your baseline and luteal phase to assess ovulation and cycle balance.

Learn more
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